Crazy – A life with Depression

November 14th, 2014 | no comments

Today I’m honoured to share the next post in the Crazy series, and this one is from a friend of mine, Carolyn Franzke. She’s sharing her beautiful story of being a mum and managing depression. I love her perspective of learning how to live with…

Calling bullshit on myself

November 4th, 2014 | no comments

Today, I called out some behaviour that wasn’t making me happy. But it wasn’t anyone else’s, it was mine. Below, I’m going to explain why this is one of my super-powers and how it could benefit your life.   If you have been reading along…

It’s 1 January already!

October 3rd, 2014 | no comments

So – 3/4 of 2014 has slid past us in a whirl (don’t you think? Those years seem to go faster with each one!), and maybe, you’re thinking back to January and the goals and intentions for the year are still right where you left…

Biophilia

September 26th, 2014 | no comments

Nature, I really love you. Last weekend I spent 2.5 days on Bruny Island, just off the south east coast of Tasmania. R’s family has a shack there, so its one of our favourite (and cheapest) weekend getaways. The shack is on a quieter part…

Changing The Way We Eat

September 21st, 2014 | no comments

On 16 August, I spoke at my second major conference this year – Primal Living’s Changing the Way We Eat. I’m truly grateful for the opportunity to be involved in an event that has changed people’s lives – for those who attended and learn how…

Fear is your guide

September 15th, 2014 | no comments

Hey there everyone! Today is a very exciting day, its my birthday! Today I’m sharing with you one of the lessons I’ve learned over the last year, which is all about fear, while tackling one of mine – doing a video blog post! I’m also…

Getting Started the right way

August 21st, 2014 | no comments

Today, I’m sharing something with you that I’m very proud of, and that I hope is going to be really helpful for you.  I have created an ebook called “The Getting Started Workbook”, which is going to help you create change in your life in…