2015 – the year of the feminine

November 22nd, 2015 | no comments

2015 – I could never have anticipated a year like this. The year started with some massive medical upheaval, as I mentioned in this post, and has continued with so much learning, discovery and the presence of new things in my world. Its taken me…

A New Hope

March 15th, 2015 | 2 comments

Just a quick post today to keep you up to date with my medical journey. If you’ve been reading along here for a little while, you’ll be familiar with my diagnosis and that for over a decade, the primary form of treatment I’ve been on has…

Get Selfish

December 17th, 2014 | no comments

Our world has a lot of things to say about that word – selfish. That its uncaring, irresponsible and not a great way to live your life. If you’re selfish, you’re not a team player (which is frowned upon), and you don’t generally get respected…

Crazy – calm your monkey mind

November 28th, 2014 | no comments

It’s been a rough day – you’re feeling frustrated, overwhelmed and a bit panicky. You know things will flow easier if you can calm you mind, but its a skill that always seems out of reach. You’re at a tipping point. You know if you…

Crazy – A life with Depression

November 14th, 2014 | no comments

Today I’m honoured to share the next post in the Crazy series, and this one is from a friend of mine, Carolyn Franzke. She’s sharing her beautiful story of being a mum and managing depression. I love her perspective of learning how to live with…

Calling bullshit on myself

November 4th, 2014 | no comments

Today, I called out some behaviour that wasn’t making me happy. But it wasn’t anyone else’s, it was mine. Below, I’m going to explain why this is one of my super-powers and how it could benefit your life.   If you have been reading along…