Health is Life

March 7th, 2016 | no comments

Today I want to share with you something that is incredibly important to me. Its the thing that gets me up in the morning, my driving force, my life purpose. When it comes down to it, it can be summed up in 3 little words:…

Why I no longer take The Pill

December 7th, 2015 | no comments

Today I’m sharing a very personal, and somewhat controversial topic with you – why I stopped taking the pill and why I’ll never do it again. I took the oral contraceptive pill for 13 years (2 years of which I was on 2 a day)…

Embracing the Feminine

November 30th, 2015 | no comments

As I mentioned in my last post about the big changes in my health, I’ve had to change the way I see myself as my body has changed. In allowing my female bodily functions to work as they were intended (in coming off the pill),…

2015 – the year of the feminine

November 22nd, 2015 | no comments

2015 – I could never have anticipated a year like this. The year started with some massive medical upheaval, as I mentioned in this post, and has continued with so much learning, discovery and the presence of new things in my world. Its taken me…

A New Hope

March 15th, 2015 | 2 comments

Just a quick post today to keep you up to date with my medical journey. If you’ve been reading along here for a little while, you’ll be familiar with my diagnosis and that for over a decade, the primary form of treatment I’ve been on has…

Get Selfish

December 17th, 2014 | no comments

Our world has a lot of things to say about that word – selfish. That its uncaring, irresponsible and not a great way to live your life. If you’re selfish, you’re not a team player (which is frowned upon), and you don’t generally get respected…

Crazy – calm your monkey mind

November 28th, 2014 | no comments

It’s been a rough day – you’re feeling frustrated, overwhelmed and a bit panicky. You know things will flow easier if you can calm you mind, but its a skill that always seems out of reach. You’re at a tipping point. You know if you…

Crazy – A life with Depression

November 14th, 2014 | no comments

Today I’m honoured to share the next post in the Crazy series, and this one is from a friend of mine, Carolyn Franzke. She’s sharing her beautiful story of being a mum and managing depression. I love her perspective of learning how to live with…